Month: January 2018

Abs Like Ali

In 2014 she taught me the easy way to count macros. In 2016 she let me test her new program before it was released {even though I was a huge skeptic} In 2018 she is leading me through her next project, taking it to a whole new level…only this time she’s allowing in more than […]

Choose Happy

“Unhappiness is not knowing what we want and killing ourselves to get it”—Don Herold Choose Happy is one of my daily affirmations. Initially I chose it because some times I need that gentle reminder that I am in control of my feelings. More recently it’s become my reminder to choose to do the things that […]

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