Lifting Myths


What is LIIFT4?

Build lean muscle and burn fat in just 4 days a week with Super Trainer, Joel Freeman’s newest no-nonsense workout program. You’ll lift. You’ll HIIT. You’ll build. You’ll burn. And then you’ll rest with three strategically scheduled recovery days.


“My arms are chiseled and firm – great muscle mass has developed here.  My hips and legs feel smaller in size.  I lost my chest size and butt size for a leaner look.”
Sarah P lost 25 inches in 8 weeks

Roy got incredible results too! 

Join our group for VIP Access starting on Monday, June 11th.

Try this workout for free! CLICK HERE to try this workout for free!

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