National Wear Red Day

Double Red today for National Wear Red Day ♥️ and the Red Sox. Even though our favorite player, Mookie Betts left the Red Sox 😢 ⚾️ this week, we are still fans.

It’s American Heart month and today is wear red day to raise awareness about heart disease.

Wear red and pledge to be more active to protect your heart this American Heart Month!

I got in my Leg Day workout this morning and I’ve already had 2 servings of veggies, 3 servings of plant based protein & 2 servings of whole food carbs 🟢🔴

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